This website and the information contained herein has been established purely for the purpose of promoting Mental First Aid Courses. These courses are delivered by Ric Raftis, an accredited instructor with Mental Health First Aid.
Any information on this website is not to be construed as advice in any way, but is made available as general information. Any party viewing the website who is having issues with mental health, or any carer or member of the general public seeking information about mental health issues should consult a qualified professional. Your GP would be a great start.
If you are facing a mental health crisis, please contact Lifeline on 13 11 14 or visit the Lifeline website.